Class Schedules

You can tap the image below to see a larger version. Note that in-person classes are limited in size to meet pandemic distancing requirements. All classes except the Friday make-up class are available live online.

When you arrive, please be sure to wait at the designated spots outside the facility for the previous class to leave. Enter one at a time, stow shoes in place, and wash your hands immediately. Then bow onto the mats and sit on a dot.

Contact sparring is not available until after the COVID-19 pandemic space and body contact restrictions have been lifted.

Private lessons are available before classes begin, after classes end, and on Friday at the Cottage Grove location and Saturday at the Roseburg location. All private lessons must be booked in advance with the appropriate instructor, and are available either in-person or online.