Welcome to Rogers Family ATA Martial Arts Serving the South Lane and Douglas Counties area.

2 Weeks FREE

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Rogers Family ATA martial Arts students


Karate For Kids


Martial Arts for Teens and Adults

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Bully Prevention


Contact Us Today and Let’s Get Started!

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CALL US TODAY (541) 942-0215

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  • Rogers family ATA has been amazing for my children's growth. On top of becoming more active and learning to defend themselves, they have learned valuable life skills. Respect, communication, discipline, self-esteem, honesty! The leadership program has allowed my son to learn additional skills such as weapons, new skills, and obviously how to lead.

  • I so appreciate the dedication this academy has to our local community. They have fantastic instructors and they are caring part of our community. Even during the Covid crisis, they've found a way to keep people active.

  • I can't recommend this family and organization enough. I have seen drastic improvement in my children's confidence and attitudes. Give 'em a try!


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Welcome to Rogers Family ATA Martial Arts

Rogers Family ATA Martial Arts owners

Like our name says, we are a family owned and oriented local business; we’ve been teaching in South Lane and Douglas Counties for 13 years. My sons grew up training in what is now our Cottage Grove facility – we purchased it from our instructor in 2019. We welcome the chance to help you and your family become strong, fit, confident martial artists!

Why Choose Rogers Family ATA Martial Arts?

All instructors at Rogers Family ATA are well trained in both martial arts and instruction techniques. technique.

Rogers Family ATA Martial Arts is a member of the AMERICAN TAEKWONDO ASSOCIATION, the world’s largest martial arts instruction organization. All of our staff are members of ATA’s Legacy Instructor Program; all of our instructional staff have been certified within ATA’s International Certification process to at least Level 2 Specialty Trainer. All staff complete additional training, including local ATA training, Regional and National training, and additional training in other martial arts, such as Jiu Jitsu and Krav Maga. Our Head Instructor has a BSc from Oregon State University in Kinesiology, learning how to maximize the exercise value of martial arts. We have also completed the Safe Sport certification program, all of our staff renew a background check every three years, and have up to date CPR certification.

Smaller classes provide more individual attention

Rogers Family ATA Martial Arts offers classes which range in attendance size from 12 students down to individual, one to one sessions with an instructor. We can offer a family the opportunity to train together as a single small group, providing a safe and healthy workout environment. We offer in person, online, and hybrid classes. Because we are a family business, we want to help your family get the most from your training!

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We Teach Traditional Life-Skills To Help You Succeed

We teach you to believe in yourself – learn taekwondo and how to defend yourself with a focus on character traits like respect, honesty, discipline, belief, communication, and self esteem!

We offer classes starting at age 4, including safely-distanced group classes, smaller group or family classes, and individual one-on-one instruction. We have locations in Cottage Grove and Roseburg, serving all of south Lane and north and central Douglas Counties.

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2 Weeks FREE

Rogers Family ATA Martial Arts Karate Deal of The Day South Lane and Douglas Counties

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Karate For Kids

Karate for Kids classes at Rogers Family ATA Martial Arts are a great way to instill integrity, courtesy and respect with children in the South Lane and Douglas Counties community. Rogers Family ATA Martial Arts programs teach children of all ages the valuable life lessons of respect, self-discipline, self-control, and the ability to safely defend themselves when needed. The life skills taught by our professional instructors are instrumental in shaping confident, capable, and successful people in today’s society. Interaction with the community, starting at an early age, can be an enriching and pivotal experience for any person.

Rogers Family ATA Martial Arts serves the community with some of the best Karate classes in South Lane and Douglas Counties. Karate for Kids has an age appropriate curriculum featuring classes specifically aimed at the physical development and mental capabilities of children and adolescents in the family. By measuring the results of the individual student, and by establishing specific goals in the context of the curriculum at Rogers Family ATA Martial Arts, our Karate For Kids program carries over to many other activities, studies, and pursuits in life, particularly for young students. Teaching the skill of dedication to completing an activity, setting and reaching goals, is an important part of the program designed by our instructors.

Together with others their own age, every Karate Kid can grow with the self-confidence that only a high quality Martial Arts program can deliver consistently. The course of self-improvement and leadership offered at Rogers Family ATA Martial Arts can ultimately be a key turning point for kids in the family. It’s not hard to see the impact our Karate lessons have on young people – more confidence from within.

Martial Arts for Teens & Adults

The classes for teens and adults offered at Rogers Family ATA Martial Arts are led by an experienced, professional team of inspiring instructors, featuring quality curriculums tested and approved by expert Martial Arts instructor Master Janon Rogers in a clean, convenient, comfortable, secure, and modern facility. All material is designed to train individuals through incremental development into skillful Martial Artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at Rogers Family ATA Martial Arts is crafted so that any student with the willingness to try, to learn, and to persevere can become proficient Martial Arts practitioner.

In our Martial Arts for Teens and Adults classes, students learn through repetition alone and with partners in diverse, practical applications of techniques realistic scenarios. Other benefits of training in our system include development of skills that help in managing conflicts, reducing stress by releasing tension, and resisting temptations that commonly occur in modern daily life. Classes are designed offer so much more than just kicking and punching at Rogers Family ATA Martial Arts. Our Martial Arts for Teens and Adults classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.

Our loyal, motivated Martial Arts students are provided all the tools necessary to enhance the body’s basic functions such as increased flexibility, core strength, and endurance. Self-defense is taught in a safe, enjoyable environment that emphasizes the values and practical application of Martial Arts prowess that could one day save a life. Successful students dedicate themselves to pursuing mastery of the Martial Arts techniques, life skills, and leadership traits. Here at Rogers Family ATA Martial Arts, we strive to help our students achieve “personal victory” in Martial Arts and in life. It is not hard to understand why so many people train under the direction of award-winning Martial Art instructor Janon Rogers at the training facility in South Lane and Douglas Counties.

Adult Martial Arts

Bully Prevention

No one should ever become a target or victim in life, though unfortunately for most of us, it is almost inevitable to occur in some form at some point. Rogers Family ATA Martial Arts takes self defense very seriously and stands up to help you protect yourself. Martial Arts students learn to stand up for themselves and others, to stand firm and proud!

At Rogers Family ATA Martial Arts we work with children teaching the quality life skills in martial arts that delivers great results at home, in school and in the community. Learning how and when to manage bullying is key.

Rogers Family ATA Martial Arts is invested in each and every one of our students. No matter if you are new to our school or a long time member, you will enjoy our full attention and caring.